9 Songs to Remind You Everything's Going to Be Okay

Chair Yoga Poses for Self-Care (4).png

Whether you've had a bad day, stressful week, or a rough year, music can provide some much-needed comfort.  These 9 songs have lyrics that reaffirm that everything will be all right.

<

Breathe - Ryan Star

"Let go of the fear, let go of the doubt,
Let go of the ones who try to bring you down
You're gonna be fine, don't hold it inside
And if you hurt right now
Then let it all come out"

Trouble - Coldplay

"And I never meant to cause you trouble,
And I never meant to do you wrong,
And I, well, if I ever caused you trouble,
Oh no, I never meant to do you harm."

1-800-273-8255 - Logic ft. Alessia Cara, Khalid

"I know where you been, where you are, where you goin'
I know you're the reason I believe in life
What's the day without a little night?
I'm just tryna shed a little light
It can be hard
It can be so hard
But you gotta live right now
You got everything to give right now"

There Will Be Time - Mumford & Sons ft. Baaba Maal

"There is a time, a time to love
A time to sing, a time to shine
A time to leave, a time to stay
There is a time, a time to cry
A time to love, a time to hate
There is a time, a time to sing
A time to love"

Heal - Tom Odell

"Take my mind and take my pain,
Like an empty bottle takes the rain.

And heal, heal, heal, heal.

And take my past and take my sins,
Like an empty sail takes the wind.

And heal, heal, heal, heal."

Everything'll Be Alright - Joshua Radin

"And I think to myself
It's a beautiful night
And I know everything
Is gonna be alright
Yes now I know
It'll be alright"

Three Tree Town - Ben Howard

"Oh come in from the confines of your own mind my dear, 
Because worry is all you'll find there it's clear.
And tomorrow will always come.
And tomorrow may well bring the sun."

 

Everything's Not Lost - Coldplay

"Don't you let it drag you down.
Cos if you ever feel neglected,
If you think that all is lost,
I'll be counting up my demons, yeah.
Hoping everything's not lost."

Grace - Rag 'n' Bone Man

"We're all trying to find a way
At the death of every darkness there's a morning
Though we all try
We all try
We're all one step from grace"

A Self-Care Playlist for These Difficult Times (1).png