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Blog posts

Body Positivity Playlist

Body Positivity Playlist

Body image can be an incredibly difficult thing, and sometimes a great anthem can be exactly what you need to celebrate yourself and encourage you to let go.  We've put together some of our favourite songs to help you feel yourself in this body positivity playlist, which celebrates all shapes and sizes, inspiring confidence and comfort in your own skin.  
The Ultimate List of Colouring Books for Grown-Ups

The Ultimate List of Colouring Books for Grown-Ups

There are so many great reasons to get lost in a colouring book: from relieving stress, to channeling your inner creative, to being a mindful activity.  No matter what mood you might be in, we've rounded up possibly any coloring book you could hope for including fantasy, nature and animals, stress relief, inspirational, and just plain fun.
15 Songs with Lyrics that Represent Chronic Illness

15 Songs with Lyrics that Represent Chronic Illness

  Dealing with chronic illness can be isolating and overwhelming.  Whether you're needing something that uplifts you and provides encouragem...