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The Ultimate List of Colouring Books for Grown-Ups

The Ultimate List of Colouring Books for Grown-Ups

There are so many great reasons to get lost in a colouring book: from relieving stress, to channeling your inner creative, to being a mindful activity.  No matter what mood you might be in, we've rounded up possibly any coloring book you could hope for including fantasy, nature and animals, stress relief, inspirational, and just plain fun.
15 Songs with Lyrics that Represent Chronic Illness

15 Songs with Lyrics that Represent Chronic Illness

  Dealing with chronic illness can be isolating and overwhelming.  Whether you're needing something that uplifts you and provides encouragem...
8 Ways to Make Your Shower a Self-Care Experience

8 Ways to Make Your Shower a Self-Care Experience

Although you might be a little more likely to think of a soak in a bath as self-care, you can certainly up-level your shower time to make it an experience of self-care, working to relax your mind and nourish your skin.