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8 Ways to Make It Easier to Get Out of Bed

Posted by Janelle Martel on

/blogs/caring-crate-blog/ways-to-make-it-easier-to-get-out-of-bed Anyone whose experienced depression knows how your bed can become a safe refuse when you're lacking the motivation and energy to get up.  When dealing with depression, even the smallest tasks can seem insurmountable - and you're not alone in that.  But, if you know that you feel a little bit better when you are able to get up, if only for a few minutes, these steps can help make it just a little bit easier to try.

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Favourite Pets to Follow on Instagram for Animal Therapy

Posted by Janelle Martel on

/blogs/caring-crate-blog/favourite-pets-to-follow-on-instagram-for-animal-therapy It's no surprise that being around animals can be great for your mental health, from helping to reduce stress and anxiety and boost your mood.  If you're not able to be around a pet in your life - or are simply needing a dose of cute pictures and videos, we've put together some of our favourite animal accounts on Instagram to take your mind of whatever is going on, and help you remember what is important.

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Self-Care Gift Guide for Moms

Posted by Janelle Martel on

/blogs/caring-crate-blog/self-care-gift-guide-for-moms Looking for a gift for a special mom this Mother's Day?  Why not choose a gift that encourages this mom to take a little me time and unwind, allowing them to refill their own cup before pouring into others.  To help you out, we've put together a list of some of our favourite self-care gift options to help mom feel loved and pampered.

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The Bubble Bath Playlist

Posted by Janelle Martel on

/blogs/caring-crate-blog/the-bubble-bath-playlist While self-care comes in so many different forms, sometimes there's nothing like a bubble bath to take a little me time, relax any tense muscles and let your worries float away.  Set the mood with these easy-listening tunes.

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Inside the Box: Love Yourself

Posted by Janelle Martel on

/blogs/caring-crate-blog/inside-the-box-love-yourself

This month's Love Yourself box was designed to help encourage you to pamper yourself and practice some amazing self-love!  Let's take a look at what was included in this month's box: I Heart Coloring Flowers Coloring Book Colouring is an amazing mindfulness activity, and this little colouring book is filled with beautiful floral designs.  We included a package of watercolour pencils so you have everything you need to get started colouring right away. Luvmilk Milk Bath Aphrodite's Temple Soaking in an indulgent, warm bath is the perfect way to pamper yourself.  All of Luvmilk's products are milk baths, created to...

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