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Better Sleep Gift Guide

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Whether you struggle with getting enough sleep yourself, or you're looking to treat someone who could use a little help prioritizing their rest, we've chosen some amazing gifts to help promote relaxation and better sleep.

Lavender Chamomile Relaxing Spray

Made with chamomile and lavender, this spray is designed to be calming.  Its made with witch hazel to help disinfect your sheets and pillowcase, plus contains a charged amethyst gemstone. 

Bearaby The Napper

Weighted blankets can help to produce a sense of calm, and we love this option because it's perfect for one person, making it great to use whether you're lounging on the couch or in bed!  Unlike other weighted blankets, Bearaby's products are hand knit with weighted yarn, plus it comes in seven different colours so you can choose one that best matches your home.

Rocky Mountain Soap Co. Deep Sleep Wellness Balm

Rub this vegan balm on your temples, wrists, or the back of your neck to relax with the scents of neroli, lavender, ylang-ylang, bergamot, and sandawood, all of which can help to calm your mind and promote restful sleep.

Auria Taj Ultrasonic Diffuser

Using aromatherapy is a great way to help calm your body and mind, and using a diffuser is an awesome way to use your favourite essential oils and diffuser blends.  This diffuser also has seven different soothing light colours, and will shut off automatically when water levels are low, so you don't have to worry about using it throughout the night.

Dodow Sleep Aid Device

This innovative metronome light guides you through 8 or 20 minutes of a breathing exercise, designed to help slow your heart rate and help you feel tired, so you drift off easily.

 

Casper Nap Pillow

A good pillow is essential for a good night's sleep, and Casper's nap pillow fits the bill.  The pillow is designed to be soft yet supportive, and comes with a travel bag, so it's easy to take with you.

 

Well Told Health Sleep

This organic supplement contains nothing but goji berries and lemon balm to help with relaxation and sleep, plus the capsules are 100% vegan.

Lavender Shower Mist

 If you love a warm shower before bed, this shower mist turns your shower into a relaxing lavender steam, making it perfect before heading to bed.

Color Me to Sleep

Coloring is a great activity for winding down before bed because it doesn't involve looking at a screen, nor does it stimulate your mind too much.  This book in particular is filled with soothing designs to help you relax.

Phillips Wake Up Light Alarm

If you have trouble waking up in the morning, a sunrise alarm can be a great option - the light starts to gradually brighten 30 minutes before your intended wake-up time, letting you naturally wake up rather than being jarred awake, which can help you feel less drowsy.  This light also has a sunset feature and relaxing sounds to help you fall asleep.

Bkind White Jade Facial Roller

Make massage a part of your evening routine with this gorgeous facial roller, which helps to relax your facial muscles, reduce tension, and help your moisturizer or facial serum be better absorbed into your skin.  Plus, it comes in a box filled with seed confetti that you can plant!

 

Invest in Rest Lumbar Pillow

Remind yourself that rest is important with this 'Invest in rest' lumbar pillow!  The pillow is hypoallergenic, plus the fabric is suitable for both inside and outside.

Ammatherapie Therapeutic Mask

This soothing sleep mask is filled with lavender to help you relax and fall asleep.  Plus, it can also be used warm or cold to help with headaches and inflammation.

 

Way of Will Sleep Tight Essential Oil Remedy

This essential oil roll-on is a mix of several different essential oils, chosen to help with depression, anxiety, and insomnia.  Apply it to temples, wrists, or behind the ears before bed.

New Moon Tea Co. Sweet Dreams

Specially formulated for sleep, this soothing caffeine-free tea is filled made with organic herbs like spearmint, chamomile, licorice root, and lavender, to help ease you off into sleep.

 

Olly Sleep Gummies

These natural blackberry flavoured gummies promote a healthy sleep cycle with melatonin, L-Theanine, chamomile, passionflower, and lemon balm.

 HLC.ME Lattice Print Blackout Curtains

Darkness is essential for good sleep, and these insulated blackout curtains help to keep heat in in the winter, while keeping your room cool in the summer.

LUSH Sleepy Lotion

This gorgeous pale purple lotion soothes with scents of lavender and tonka, while natural ingredients like almond oil and cocoa butter help to lock moisture into your skin.

 

 

 

Azzker Sleep Headphones

Combining a sleep mask with headphones, this product allows you to sink into relaxing music, an audiobook, or guided meditation - no matter where you might be.

 

 

SNOOZ White Noise Machine

To help you sleep soundly, SNOOZ contains a fan to provide non-looping white noise to reduce the amount of outside noise and prevent you from being startled awake.  Plus, its small enough that it travels easily.

Apt. 6 Magnesium Oil Spray

As its absorbed through the skin, magnesium is awesome in spray form, and it can help relax sore muscles, promote sleep, and soothe stress.  Apt. 6 offers an unscented version, as well as lavender and chamomile varieties if you'd like some added aromatherapy, too.

Crabtree & Evelyn Lavender & Espresso Calming Body Wash

This body wash is filled with scents of lavender and espresso to help you relax and escape.  Plus, the fragrance lasts long after your bath or shower.

 

Cotton On Supersoft Slim Pant

Great sleeps requires comfort!  These lightweight, fleecy pants are super cozy, plus they're also breathable to keep you comfy throughout the night.

 Gravity Weighted Blanket

Weighted blankets have been shown to help people fall asleep sooner and wake feeling more rested, plus Gravity's blankets are designed to stimulate relaxing pressure points on your body, too.  The blankets are available in three weights, so you can choose the best one for your body.

 

slip Silk Sleep Mask

If you're looking for a luxe sleep mask, slip is the way to go.  Made from pure silk, this mask is designed to help you drift off without pulling at your hair.

 

 

Kismet Chill Black Lava Salt Soak 

Chill out before your curl up with this bath soak.  It soothes with the scents of lavender and rosemary, while Epson salts help to relax your muscles.

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